Keeping your oats overnight is one of the best ways to enjoy it. Why? Because it’s one of the most effective ways to help you lose unwanted weight, especially belly fat. This oat is a combination of different natural ingredients which you are sure to love. It's basically a breakfast-in-a-jar way to start your morning healthily.
After some testimonies from people who eat overnight oats, I have decided it’s time to also share it with the world. Flat belly overnight oats contain lots of complex carbs and fiber which can help boost your body’s metabolism rate and stay trim. All you need to do is spare a few minutes to work on the mixture and combination to make a breakfast you can eat in your home, in your workplace or even in your car!
The ingredient for this flat belly overnight oats are:
Half cup of rolled oats
1 full teaspoon of chia seed
Half cup of vanilla almond milk (unsweetened)
¼ teaspoon of cinnamon
¼ cup of yogurt
¼ cup filled with banana
¼ cup filled with chopped pineapples
¼ cup filled with blueberries
Lastly, 1 tablespoon of chopped almonds
Based on the quantity listed above, add all the ingredients into a bowl and mix. After mixing properly, pour it into a jar and keep in a fridge till morning.
You can either take it right out of the fridge and eat it cool or warm it up in the oven and enjoy it warm.