San Francisco – take a day to get away from it all with Les Leventhal at the San Francisco Zen Center!
More details below from the event website:
Zen & The Yoga of Recovery
Sunday, June 5th | 10am – 5pm | Les Leventhal & Jeffrey Schneider
SFZC Buddha Hall | 300 Page St.
Yoga and Zen meditation as aspects of recovery will be the focus of this day long retreat. The morning will be devoted to yoga practice, exploring how we can literally embody the steps of recovery. After a break for lunch, we will offer in depth meditation instruction along with short periods of sitting and walking meditation. We will end the day with a 12 Step meeting.
This retreat is open to beginners as well as more experienced practitioners of the three disciplines: yoga, meditation, and recovery. No prior experience is necessary. Please eat very lightly before the morning practice, wear loose comfortable clothing and bring a bag lunch. Snacks and tea will be provided in the afternoon.