Escape to the beautiful island of St. John for 6 days of yoga, meditation, and complete relaxation
Sign up by Tuesday, January 25th and SAVE $100!
What You Will Do…
~Retreat into a sweet place by the beach
~Daily classes & practice sessions on yoga & meditation (beginners or advanced)
~Tools on how to work with my mind, body and emotions
~Snorkeling in crystal clear turquoise waters and sun bathing on white sandy beaches
~A boat ride to explore neighboring Caribbean islands
~Come away feeling rejuvenated & centered
Classes & Teachers
The focus of our study during this 6-day retreat is yoga and meditation. Classes will be conducted by Dandapani and Stacey Green and are open to those wishing to learn, beginners or advanced students.
Dandapani’s classes will delve into understanding how the mind and body work. Looking closely at the chakras (centers of consciousness) and the workings of the various nadis (psychic nerve currents). Dandapani’s classes will also cover sections on the human aura, how to work with colors and visualizations. The tools learned here can be applied in everyday life in a practical way.
Stacey will teach classes on asana each morning and evening, focusing on hatha and ashtanga yoga and the use of color visualizations.
Each day we will meditate together. The group helps the individual and the individual helps the group, my guru would often say. We will practice together and reflect over our inner journeys in the quiet evenings by the sea.
Stacey has been practicing yoga for over ten years. She received her official teacher training certification from OM Yoga in NYC. However, Stacey is constantly learning from teachers around the world and everytime she unrolls her mat.
Her personal asana practice is primarily Ashtanga which finds it’s way in some way shape or form into the vinyasa classes she teaches. Her classes while vigorous, always come with a splash of humor and are accessible to all levels of yogi’s and yogini’s.
Dandapani and Stacey on the recent spiritual adventure to the Himalayas in Nepal and North India. Here, Dandapani teaches a class on meditation in Dhulikhel, Nepal.
Our accommodation during the retreat will be at the Grande Bay Resort that’s located in Cruz Bay, St. John. Rooms allocated for the retreat are part of the three bedroom suites. Private, one or two bedroom, suites are also available upon request.
The Three Bedroom Suite is spacious and allows individuals to relax and enjoy Grande Bay’s beautiful atmosphere. The suite includes two king-bedded rooms and one queen-bedded room, all with a 26 inch flat screen television. There are two luxurious bathrooms which are outfitted with L’Occitane bath products. The suite features a large fully equipped kitchen with stainless steel appliances and washer and dryer. There is a dining area and breakfast bar off of the kitchen as well as a spacious living area with a 42 inch flat screen television. The extensive wrap around balcony overlooks the pristine waters of Cruz Bay Harbor as well as neighboring islands.
Click here for pricing and travel information
For more information or to register, please email [email protected] or call +1-917-574-1637 (USA)