Our new nutritionist recently hipped me to a new brand of protein powder (which I love!)—and a recipe for a smoothie that is to die for. Seriously, it tastes like a Snickers bar. A Snickers! And it has about 200 calories and 15+ grams of protein, depending on the protein powder you use. It’s H-E-A-V-E-N.
8 oz. water
8 oz. ice
1 serving (two scoops) of vanilla Formula 1 Instant Nutritional Shake Mix
1 serving (two scoops) of vanilla Protein Drink Mix (or other vanilla protein powder)
1 tbsp sugar-free caramel syrup
1 tbsp sugar-free chocolate pudding
1 tbsp natural crunchy peanut butter
1. Combine all ingredients in a blender that crushes ice well. Mix to your desired consistency, adding more ice and water as needed.
2. Drink up the deliciousness!
Enjoy! And tell us what’s your favorite smoothie? What’s in it? —Jenn