Yoga Helps Tween and Teen Girls Improve Body Image

Publish date:

NYC kids and teens yoga expert Sarah Herrington joins us to talk about the benefits of yoga for tween and teenage girls. The transition from little girl to grown woman often results in a crisis in confidence as young women face media manipulation, uncertain moral standards, heavy peer pressure, academic & career dilemmas. Yoga can help. Tune in to discover how yoga can improve body image, reduce stress, fight depression and much more. A must listen for anyone with young women in their lives!

Original Air Date: January 3, 2011

Listen to the audio interview here.

If you enjoyed this interview please share it with a friend (simply click on the share tab below). Be sure to subscribe (RSS/e-mail) to receive more information on teaching yoga to tweens and teens direct to your reader/in-box.


Popular Video