http://www.opposingviews.com/users/alex-malinsky Alex Malinsky is an award winning chef and has authored numerous articles, interviews, and newsletters on the raw and living foods lifestyle. At age 23, he is a leading expert and has been on the 100% raw food lifestyle for over 8 years. He has founded RawGuru.Com, RawFoodChat.com and now the new raw food company SproutLiving.com http://www.opposingviews.com/questions/is-raw-food-good-for-you For some people cutting down on their daily intake of Oreos and bacon is daunting, so the thought of living on raw vegetables might seem completely outrageous. Still, a growing number of people have devoted their lives to eating uncooked veggies, nuts and beans, insisting that the health benefits of a raw diet are unmatched. Is it time to turn down the heat or is this just another food fad? Thu, 20 Nov 2008 10:10:08 -0600 http://www.opposingviews.com/questions/is-raw-food-good-for-you http://www.opposingviews.com/arguments/top-ten-reasons-raw-food-is-good 1.) Raw foods are better quality; therefore, you eat less to satisfy your nutritional needs. The heat of cooking depletes vitamins, damages proteins and fats, and destroys enzymes that benefit digestion. As your percentage of... Alex Malinsky Mon, 27 Oct 2008 16:05:15 -0500 http://www.opposingviews.com/arguments/top-ten-reasons-raw-food-is-good http://www.opposingviews.com/arguments/highest-frequency-in-raw-food Living food literally vibrates at the highest frequencies (measured in megaHerz) than any other food. That is the most important reason to consume living foods. (The healthy heart vibrates at 70 mHz, the cancer cell at 40 mHz. Cell death... Alex Malinsky Mon, 27 Oct 2008 16:00:31 -0500 http://www.opposingviews.com/arguments/highest-frequency-in-raw-food http://www.opposingviews.com/arguments/raw-food-is-rich-in-enzymes Raw Food has enzymes. Among many important factors, the most significant is the enzymes ability to aid the body in the digestive process. These enzymes break down the food in order for it to be absorbed into our blood stream. There are billions... Alex Malinsky Mon, 27 Oct 2008 14:59:26 -0500 http://www.opposingviews.com/arguments/raw-food-is-rich-in-enzymes