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  • Article:Lose Weight While You’re Sleeping!

    By Deborah King February 05, 2010

    Know how many calories are in that latte you’re drinking so you don’t doze off at your desk mid-afternoon? Well, probably a lot, but that’s not why you shouldn’t be drinking it. The real problem is that it might keep you up at night, when you should be getting a good eight...

  • Research:Sleep Problems More Likely for Teens Who Play Video Games

    By News-Medical.Net June 10, 2009

    Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-gamers, according to research presented at SLEEP 2009, the 23rd Annual Meeting of the Associated...

  • Advice:Sleep Your Way to Skinny

    By Mitzi Dulan, RD, CSSD October 08, 2009

    We all take things for granted, but not getting enough sleep should not be one of them. Getting in those needed 7-8 hours of sleep each day may seem like a daunting task, but there is a big correlation between the amount of sleep you get and your health . Sleeping an adequate amount of hours each...

  • Opinion:Daylight Savings is Very Bad for the Environment

    By Reason Foundation November 01, 2009

    When thrifty Benjamin Franklin spotted a chance to save precious tallow, he didn’t hesitate to pipe up. Franklin suggested that people adjust their sleep schedules in the summer months to enjoy the “ economy of using sunshine rather than candles.” He jokingly proposed firing cannons to...

  • Research:Blacks Get Less Sleep Than Whites

    By Food and Drug Administration June 10, 2009

    People who get too little sleep are at risk for obesity , and for blacks the risk is greater than for whites, New York researchers have found. Studying the connection between short sleep duration and obesity, researchers analyzed national data from 29,818 adults aged 18 to 85. The study found...

  • Video:12-Year-Old Virginia Girl Can't Stop Sneezing

    By Opposing Views Editorial Staff November 11, 2009

    A 12-year-old girl in Virginia is suffering from sneezing that will not stop, up to 16 sneezes a minute, all day until she falls asleep. Doctors are struggling with a diagnosis. The report shows, but does not make mention of, the half-dozen or so cats in her house . We can only assume doctors...