Pint-size yoga benefits kids' bodies, minds

Rochester Democrat and Chronicle - April 29, 2009

Rochester Democrat and Chronicle, NY
When Alayna Kurek panicked one day about forgotten homework, the 9-year-old stunned her school counselor by using a yoga breathing technique to calm down. That stress-relief method is a reason Sherri Kurek says she takes her two children, ...

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Pint-size yoga benefits kids' bodies, minds

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