For some people cutting down on their daily intake of Oreos and bacon is daunting, so the thought of living on raw vegetables might seem completely outrageous. Still, a growing number of people have devoted their lives to eating uncooked veggies, nuts and beans, insisting that the health benefits of a raw diet are unmatched. Is it time to turn down the heat or is this just another food fad?
"It is true that cooking food can destroy their natural enzymes. The problem with this theory is that most food enzymes are destroyed or rendered inactive by the acidity... Read More
- poemgranite | December 28, 2008 8:55PM
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