Health

What’s Your Fitness Philosophy?

| by Fit Bottomed Girls


 

Credit: Brian Hillegas

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Not to go all Sophie’s World on you, but we have a philosophical question to ask you. Earlier this week, I shared my updated fitness philosophy after struggling with different workout messages: exercising HARD CORE or just doing what you can, when you can. After some deep thought (cue me posing like the guy above), I found my balance there in middle with a bit of compromise and real life worked in. But what about you? Which workout camp—or combination of camps—do you fall into?

Can’t see the poll? Click here to tell us about your fitness philosophy?

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Here is what happened when a pastor walked by President Trump after a prayer service:

Feel free to give us your philosophical fitness insights in the comments! —Jenn