Yoga

Video | Core Strength Vinyasa with Sadie Nardini

| by


The founder of Core Strength Vinyasa yoga, Sadie Nardini shows us the difference between a lunge, warrior one, and warrior two, and warrior three form. Watch these great alignment tips!

Click here to view the embedded video.

Popular Video

A police officer saw a young black couple drive by and pulled them over. What he did next left them stunned:

Popular Video

A police officer saw a young black couple drive by and pulled them over. What he did next left them stunned: