Mike "The Situation" Sorrentino Works Abs All Day Long - Literally

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Reality TV star Mike "The Situation" Sorrentino doesn't have sick abs for nothing - he works out wherever he goes!

“While I’m walking, I do it. On airplanes, I do it. In cars, I do it –- so when somebody asks, ‘Hey, can I see your abs?’ it’s always there,” the 'Jersey Shore' hunk tells Men’s Fitness in its December/January issue, on newsstands Nov. 15.


His secret? Isometric contractions, which allow Mike to work out the muscles from a static position, without having to do sit-ups or make any other movement.  Comes in handy when you're on a plane!   

“Every day when I wake up I gotta go to the gym,” he adds. “I arrange my other activities around my workout. I have to organize my mind, body and health first.”

“On Jersey Shore, people got a glimpse through a keyhole of who I really am. But the world really started to see me on 'Dancing With the Stars.'

“I wanted to let people know, hey, this kid is risking a lot just to show a different side to him. I can play many roles.”