Follow This Plant-Based Diet to Help Prevent Cancer

| by DeepDiveAdmin

Licensed counselor and health coach Melinda Coker has announced the publication of her new book, Diet and Cancer: Is there a Connection?, which was released November 9, 2010. The book explores the connection between the average U.S. diet and the growing incidence of cancer, and offers an easy-to-follow preventive eating plan the whole family can employ. This thought-provoking wellness primer is available for purchase online at and

"Cancer is the second most common cause of death, claiming over 1500 Americans each day," reports Ms Coker. "Researchers have estimated that 30-60% of all cancers may be prevented by informed food choices. Therefore, it makes sense to align your diet with prevention of this deadly disease however and whenever you can."

Diet and Cancer: Is there a Connection? offers a 10-day eating plan to get people started on eating healthier. The plant-based dietary program promises to help participants lose weight, avert digestive problems, and lower blood cholesterol and lower blood pressure. Step-by-step menu selections are designed to be easy to follow at any level of cooking expertise.

"I have found that when women pick up my book and incorporate its principles into their family diets," confides Ms. Coker, "then the entire family starts to eat better."

About the Author

Melinda Coker is a licensed counselor and health coach who believes that major diseases, including cancer, may be prevented through dietary means. She has worked with hundreds of clients across the country to help them gain the skills they need to improve their lives and achieve a renewed feeling of well-being. For more information on Melinda Coker and the diet cancer connection, please visit her website at