Yoga

LeBron James’ Secret? Yoga


LeBron James is the best and youngest basketball player to come out since’ MJ hit the hoops. How does he do it we ask? Sure, he is 6 foot 8 and can slam dunk just by throwing his arms up, but whats the secret? His answer: yoga.

“Does it work for everybody? I don’t know,” James said Friday. “I’m not a guru about how to be in the best condition — don’t let me sit here and tell you that. But it works for me.”

So, where exactly did James take his yoga and Pilates classes? He kept it a secret Saturday.

“It was back home,” James said. “I can’t tell you exactly where it’s at. It’s a secret place. We hold a secret society over there. We don’t tell many people.”

Read more here at Miami Herald