Gwyneth Paltrow's Trainer Fixed Her "Square" Butt

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Gwyneth Paltrow is one fit cookie, but the hardest body part for her to keep looking good is her boot-tay.  

“My butt! My butt, butt, butt,” Gwyneth told Self magazine.

“When Tracy met me, she said that I had a long, square butt that she was going to redesign, and I was like, ‘Yeah? Good luck.’ The amazing thing is, she was right! And it’s still changing!”


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The actress who is known for her healthy lifestyle says a fitness and diet regimen keeps her in shape - but that doesn't mean there's no room for indulgence.

“I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I’m prepping for something or I’ve been eating a lot of pie, I do two hours a day, six days a week for two weeks,” she said.

“I say I always eat right, but the other night I had fried clams, pasta with duck sausage and two glasses of red wine. When I want to lose, I eat less pasta, bread and potatoes.”