Frederick, MD | February Events w/ Maria Garre | Master Classes + Embodying The Flow

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Hey MD! Check out these great opportunities to practice with Prana Flow teacher, Maria Garre!

Master Classes

(all master classes will take place at Ananda Shala in Frederick, MD)

Saturday, February 5th

8am – 10am


Friday, February 18th

6pm – 8pm


Saturday, February 19th

10am – 12pm


Sunday, February 20th

9:30am – 12:30pm


Embodying the Flow

February 18th – 20th

A weekend intensive for intensive for teacher training and intermediate students, created by Shiva Rea. Register for either the treaher training module OR  a single Prana Flow Class. Learn the art to intelligent an dynamic Vinyasa Flow sequencing as created by Shiva Rea. Embody your flow and surf the waves of Prana.

Embodying the flow serves as an introduction to Prana Flow as created by Shiva Rea.  This module is a great weekend training for Yoga teachers looking for a fresh and inspiring approach to teaching Vinyasa Flow sequencing.

Ananda Shala’s 300 hour teacher’s certification programs begins with Embodying the Flow.

The purpose of this training is three-fold:

*to deepen your personal practice as a laboratory for exploring the creative potential of vinyasa;

*provide tools for teaching vinyasa and enlivening the flow of your classes; and,

*focus on how to embody the flow of daily life with the rhythms of teaching.


Click here for more details and to register today!