Yoga

Embodying the Flow with Maria Garre | July 8th- 10th, Frederick, MD

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Are you a vinyasa based teacher or intermediate students looking to improve your practice and/ or teaching skills?

Join Maria Garre for a weekend of intensive training at Ananda Shala in Frederick, Maryland.

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Garre will teach you the art of sequencing and teaching Prana Flow®, a form of energetic vinyasa created by Shiva Rea. She will also help you to deepen your personal practice and will provide tools to improve your teaching skills.

Popular Video

SNL is not a fan of the Trump administration, and it shows with every new skit they produce. Do you think they need to tone it down?

For more information, check out Maria’s website!