Yoga

Embodying the Flow with Maria Garre | July 8th- 10th, Frederick, MD

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Are you a vinyasa based teacher or intermediate students looking to improve your practice and/ or teaching skills?

Join Maria Garre for a weekend of intensive training at Ananda Shala in Frederick, Maryland.

Garre will teach you the art of sequencing and teaching Prana Flow®, a form of energetic vinyasa created by Shiva Rea. She will also help you to deepen your personal practice and will provide tools to improve your teaching skills.

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For more information, check out Maria’s website!