Health

Biggest Loser Recap: Final Four Time!

| by Fit Bottomed Girls

*SPOILER ALERT* This post reveals details from last night’s The Biggest Loser episode. So if you don’t want to know the dramatic details and results, click away, my friend, click away!

Well, BL 11 fans, we have our final four. While I’m not totally surprised with who made it, I am delightfully shocked at the girl power and that the purple team has stuck through it to the very end. Those two girls Olivia and Hannah have rocked it this entire season—and Olivia taking the money instead of the one-pound advantage? Ballsy. (Seems to be a theme for season 11.) While Jay just seems fated to be in the finale (three chances—are you kidding?!), it was heart-breaking to see Austin (who I seriously keep calling Daris) only lose a pound and go home. Although I have no worries that he’ll keep up with his new lifestyle, and I can’t wait to see him at the big finale.

Besides the dramatic weigh-in, I loved the educational aspect of this episode. Having Bob, Jillian, Brett and Cara test the contestants’ fitness and diet know-how was awesome—and hopefully taught those watching at home a few tips for living a little healthier. My favorite of these pop quizzes was when Jillian sat down with each of them and did a little role reversal. She’d say self-defeating things and act like them, and they had to console her. In many ways, it was like the contestants got to see themselves—and help themselves. Loved it.

For more on last night’s episode, check out the episode 19 recap video below by Mark Pinhasovich from BL season 10!

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Can’t see the video? Click here to see The Biggest Loser 11 recap from DietsinReview!

What did you think about last night’s episode? Are you happy with who is in the final four? Give us your thoughts in the comments! —Jenn