Health

Peppermint Essential Oil Enhances Memory, Treats Colds

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Peppermint essential oil has a long history of use in human culture. The Mentha family of mints has been recognized since prehistory by man for its usefulness and pleasant qualities. It is made up of common, invasive plants that prefer shady, moist areas to grow. The species commonly split into subgroups and cross-breed with other species in the wild. This makes it very difficult to properly identify the total number of species. Peppermint itself is the result of crossbreeding between spearmint and watermint. It happened naturally in the wild, thousands of years ago.

People in ancient civilizations treasured the common bounty of such a valuable plant. It was used in medicine to relieve congestion and colds. The leaves and flowers were commonly used to mask odors in homes and public places. Because the plant was common, most people could gather enough of it freely to cover the floors of their homes in peppermint. As people would walk through, the lovely odor of peppermint essential oil would permeate the home.

Aromatherapy makes heavy use of mint oils. They have a wide range of properties and a very useful. It energizes and de-stresses at the same time. The scent helps tension and anxiety melt away, as well as inducing the muscles to relax. It also provides mild stimulation for the mind. It has been shown in scientific studies to substantively enhance memory and aid in learning. This property has been known since ancient Rome, when some students wore wreaths of peppermint to enhance their learning.

Quality masseuses know the many benefits of mints in massage. The spicy, cool scent is familiar to most customers. It is reassuring and relaxing. In addition, it helps muscles to relax and encourages proper circulation. All of this helps enhance the experience of, and benefits from, massage. The improved blood flow and relaxation will maximize the positive effects of massage.

Make sure to order high quality oils. The quality of the oil makes a major difference in results. Oil produced from weaker mints or adulterated by neutral oils is much less effective. Higher quality essential oils may come with a higher price, but provide a much greater value. A much smaller amount will have a greater effect, compared to inferior oils. Select a producer and vendor with a reputation for quality and consistency.

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Carriers are mild, so-called neutral essential oils. Grape seed, avocado, almond, primrose, and jojoba essential oils are all popular carrier oils. They "carry" the essential oil to the skin and air. They are a necessary component as many active essential oils can be damaging or harmful in full concentration.

Different carrier oils have different ideal uses. Some are better for massage, others are better for aromatherapy. When used in religious observances and rituals, certain carrier oils may be chosen for a particular symbolism or meaning. Also, different people have different preferences. Do a little bit of research to see what seems ideal for your methods and lifestyle.

Peppermint is a well-known and commonly liked herb. It is used for flavoring, scents, and multiple practical purposes. It has been known and used throughout human history. Ancient traditions revered its powerful fragrance and medicinal properties. It is still used for religious and spiritual purposes, as well as therapeutic and medicinal reasons. Peppermint essential oil is an important oil that should be owned by anyone practicing aromatherapy, ritual, or massage.

For more, visitwww.anandaapothecary.com, The Ananda Apothecary's extensive online learning resources.