Fitness

10 Tips for Preventing Post-Workout Breakouts

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*On a side note, I have no idea why I make such weird expressions when I am filming. I think it must be the stage fright (it takes me MULTIPLE times to shoot videos I get so nervous and tongue-tied). Also, upon re-watching I realized that step 8 says “wash your hair after you condition” when really I meant wash your BODY after you condition. Oops!

10 Tips for Preventing Post-Workout Breakout

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People were so furious about this Pepsi ad that Pepsi pulled it after just one day. Watch it here and decide if it's offensive:
  1. Don’t wear makeup while you’re working out.
  2. Wash your face or shower immediately post-workout.
  3. Avoid touching your face.
  4. Drink lots of water.
  5. Dress the part (moisture-wicker clothing).
  6. Change your make-up routine if you can.
  7. Avoid steroid pre-cursors or steroids.
  8. Wash your body after you condition.
  9. Do your laundry daily.
  10. Use an exfoliating scrub (or a homemade mask like Laury’s)

Do you break out after a workout? What are your best tips for preventing it?

Popular Video

People were so furious about this Pepsi ad that Pepsi pulled it after just one day. Watch it here and decide if it's offensive: