Is Raw Food Good For You?

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A raw food diet is the natural diet for all animals on this planet. 99.9 per cent of the world’s population follow a raw food diet, which they’ve evolved to eat over millions of years. The other percentage, let’s call them humans and their companion animals, eat cooked food. Cooked food is flawed in many ways. Consider the following:

Cooked food contains chemicals unknown to the human body, so the body pounces on them, creating an immune system response called leukocytosis. Multiply this by three meals a day, three snacks a day and countless drinks, and you will soon understand that your body is reacting as if it’s in a perpetual state of attack. Over time this weakens the body and makes it sick. The sickness is an attempt at detox, which is often suppressed with drugs or more food. Over the years, a healthy baby develops disease after disease and as a teenager may develop acne, period pains, growing pains, bad breath and cellulite. The 99.9 per cent of the world’s population who don’t eat cooked food, let’s call them wild animals and some primal societies, rarely get these symptoms. A typical UK teenager becomes an adult who eats lots of cooked foods and drinks lots of coffee and alcohol. He gets diabetes (about two million people have it in the UK), candida, arthritis, heart disease, obesity (60% chance) and cancer (about 35% chance). The 99.9 per cent of the world’s population who eat raw food rarely get any of these diseases.