Are Vegetarians Healthier?

Are Vegetarians Healthier?

Could veggie burgers increase your lifespan? Many experts insist that switching to a vegetarian lifestyle can greatly increase overall health, leading some to ditch their pork rinds like an old smoking habit. Still others swear by an omnivorous diet, saying that occasional New York steak never hurt anyone. Is a fresh helping of tofu just what the doctor ordered, or only a lot of empty calories?

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Weston A Price Foundation

Myth: The Human Body is Not Designed for Meat Consumption

Weston A. Price Foundation

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Some vegetarian groups claim that since humans possess grinding teeth like herbivorous animals and longer intestines than carnivorous animals, this proves the human body is better suited for vegetarianism. This argument fails to note several human physiological features which clearly indicate a design for animal product consumption.

First and foremost is our stomach's production of hydrochloric acid, something not found in herbivores. HCL activates protein-splitting enzymes. Further, the human pancreas manufactures a full range of digestive enzymes to handle a wide variety of foods, both animal and vegetable. Further, Dr. Walter Voegtlin's in-depth comparison of the human digestive system with that of the dog, a carnivore, and a sheep, a herbivore, clearly shows that we are closer in anatomy to the carnivorous dog than the herbivorous sheep.

While humans may have longer intestines than animal carnivores, they are not as long as herbivores; nor do we possess multiple stomachs like many herbivores, nor do we chew cud. Our physiology definitely indicates a mixed feeder, or an omnivore, much the same as our relatives, the mountain gorilla and chimpanzee who all have been observed eating small animals and, in some cases, other primates.

Evidence

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(a) Why Not Meat? (Part 2)
Down to Earth News, (Honolulu; HI), Dec/Jan 1998, 1-4; (b) Ralph Ballantine. Transition to Vegetarianism. (Himalayan Institute Press; PA), 1994.
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The Stone Age Diet
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(a) HL Abrams
A diachronic preview of wheat in homonid nutrition. J Appl Nutr, 1978, 30:41-55;(b) J Goodall. In the Shadow of Man. Boston: 1971.
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    The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose... More

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