Are Low-Carb Diets Healthy?

Are Low-Carb Diets Healthy?

Struggling with weight loss? Ever since Dr. Atkins introduced his revolutionary diet, low-carb regimens have been all the rage. These diets promise that you can lose weight, while still enjoying many of the foods you love (T-Bone steak anyone?). But some have warned that the low-carb craze isn’t all that it’s cracked up to be. What should we be aware of when considering a farewell to pasta?

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Regarding Argument
Lower Carbohydrate Implies Higher Fat and/or Protein
- From Christopher Gardner
Yes Side
By Christopher D. Gardner, PhD - Associate Professor of Medicine
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    Dr. Bruce Rengers
    Bruce Rengers has received degrees in nutrition from Utah State University (BS), the University of California, Davis (MS), and Colorado State University (PhD).... More

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