Experts and users discuss low-carb, diet, food and nutrition, health: Low Carb Diets Do Not Promote Long Term Health
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Low Carb Diets Do Not Promote Long Term Health
- From Dr Bruce Rengers
By Dr. Bruce Rengers - Metropolitan State College of Denver
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How Do You Know Low-Carb Isn't For The Long-Term?
How can you so cavalierly dismiss low-carb diets making the assumption that they are not good for the long-term? I've been eating low-carb, defined as less than 50g carbs daily (many times lower than that!), for over four years now. If eating this way long-term is supposed to be harming me in some way, then when will I have the good fortune of seeing it happen? All I know is at the age of 36 I am more active and healthy than I have ever been in my entire life. And nobody can persuade me that my choice to begin livin' la vida low-carb was the wrong decision for me. It saved my life.
- Jimmy Moore August 15, 2008 4:42PM
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