Coconut Oil is Heat Resistant and and Easy to Metabolize

Coconut Oil is the most resistant to heat of any major cooking oil in the world. It can withstand 170 degrees Fahrenheit without any molecular damage.

Coconut Oil contains antiviral, antimicrobial, and antifungal saturated medium-chain fatty acids (sometimes called MCFAs or MCTs). For most people the high prevalence of saturated medium-chain fatty acids makes Coconut Oil easier to metabolize than any other saturated fat or oil.